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Get Your Stroke Exercise Playbook
This playbook aims to guide those experiencing arm and hand weakness after stroke.
How to Use this Playbook
The Playbook is categorized into Programs 1, 2, and 3. The programs are designed around how much residual movement you have in your arm/hand.
Little to no movement in your affected arm/hand
Partial movement in your affected arm/hand
Almost full movement but have weakness in your affected arm/hand
Download your FREE exercise guide by completing the form below.
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