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Get Your Stroke Exercise Playbook

This playbook aims to guide those experiencing arm and hand weakness after stroke.

How to Use This Playbook

The Playbook is categorized into programs that are designed around how much residual movement you have in your arm/hand.

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Programs include:

  1. Little to no movement in your affected arm/hand

  2. Partial movement in your affected arm/hand

  3. Almost full movement but have weakness in your affected arm/hand

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Download your FREE exercise guide by completing the form below.

Arm and Hand Exercises After Stroke Cover.jpg
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