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Get Your Stroke Exercise Playbook

This playbook aims to guide those experiencing arm and hand weakness after stroke.

Arm and Hand Exercises After Stroke - v Jan9.jpg

How to Use this Playbook

The Playbook is categorized into Programs 1, 2, and 3. The programs are designed around how much residual movement you have in your arm/hand.

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Programs include:

  1. Little to no movement in your affected arm/hand

  2. Partial movement in your affected arm/hand

  3. Almost full movement but have weakness in your affected arm/hand

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Download your FREE exercise guide by completing the form below.

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